Your Big Day
Do you want to look and feel your very best ? Everyone has special moments in their life that they want to look and feel their very best. Maybe a reunion, significant birthday or new adventure?
There’s a lot of books, websites that tell you how to lose fat and get into shape. But do they REALLY work? How many of them are written by people that have actually produced the results for themselves and others over and over again with incredible consistency? In Your BIG Day, I share with you a simple, practical and no BS course on what I and many fitness models actually do to get prepare to look their best in a short amount of time. If you want a book with tons of extra information that will only confuse you then this course is not for you. If you think that you can transform your body and it will be easy because you can pick from and make all these delicious recipes then this this course is not for you. Now, if you want the truth and want to work hard to follow the diet for 6 to 12 weeks and not make excuse but just follow the plan so that you can literally transform your body then Your BIG Day is for you! I share this information as I would if giving it to a friend and do it in a way to make it affordable and available to you to use and go back to as needed. The course is half the price of 1 training session with me and I outline exactly what I do when preparing for a modeling shoot or any big event in my life that I want to look my best.
In this very simple yet effective 7 day course, I will walk you through exactly what you need to do to get ready for those special days in your life when you want to look your best!! In this program I will share what I REALLY do to get and stay in shape. We will talk about 6 areas:
- Mindset so that you are programmed for growth
- Detox. You will feel better as a result and your skin will glow!
- Nutrition. I will decode all the BS and tell you what really works.
- How to control your cravings. Without these strategies you will not be consistent and see the results.
- Exercise. Yes, this is important but I will share with you how to do it in a way that does not have you living at the gym.
- Stress Management. The fact is you must control your stress hormones if you want to maximize how you look and feel. Also, I want you to feel great each and every day.
So are you ready to look and feel your very best for your BIG Day? I hope you make the investment in yourself to look your best when it matters most. I hope to see you inside the course!